I’ve been sharing my fitness journey and healthy lifestyle online for years to help guide other women towards their goals. I designed this app to provide a place for everything you need along your journey – workouts, nutritional guidance, and a place to easily track your progress.
If you want to join a community of women working towards achieving their fitness goals, then download my app today and let me guide you on the right path.
Features:
Includes all workout programs and meal plans that are on my website.
Workout Programs: Choose from a variety of programs depending on your personal goals. Options for both home and gym workouts.
Video Demonstrations are available for each exercise.
Meal Plans: Includes different high protein meal plans to choose from, both for cutting and body recomposition.
Complete with macro and calorie information.
Progress Tracking: Track your progress by weight, body measurements, photos and PR/strength tracking. You can also sync your step count.
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